self aware | DeMillo Design

Draw Your Day

What are the most important parts of your day today, and why? Draw them. What words had meaning, what amazing and ordinary things...

Truth and Transformation Writing Prompts

Tuesday, December 14 Healing Writing Prompts “We can let our life circumstances harden us and be resentful and fearful, or we can let...

Forgiveness

Grudges reside at the core of human drama, keeping us locked in a prison of bitterness, with a self-imposed sentence. We keep the moment...

Why do People do the Things They Do?

Why people sexually abuse children To feel power they don’t feel in their adult relationships Overwhelmingly male, 1/3 juvenile, 14%...

Transforming Resentment into Gratitude

Developing one's authentic self means transforming resentment into gratitude. "Most of what we do from childhood on is reacting to what...

Your life is your greatest work of art.

Being in the moment, experiencing your senses,
taming your inner critic, and listening to the quiet, supportive artist's voice deep inside of you will transform your life.

Expressive Heart Coloring Book Page

Sufi Meditation and Self Transformation Walks

Ten Reasons People Who Can Draw are Likely to be Successful

Visual Thinking Strategies

Resentment's Flip Side is Gratitude

Photography Tips

The joy of buying food in paper packaging

Spending Money Mindfully

Our Human Superpower

Agriculture

Connie DeMillo

Expressive Heart Coloring Book Page

Starting a creative practice is one of the best moves you can make, yet staring down a blank white page can be intimifdating. So I offer...

Sufi Meditation and Self Transformation Walks

Connie DeMillo

Sufi Meditation and Self Transformation Walks

Walk and breathe. If you fel a little unstable, an earth walk can provide grounding for you. Earth walk This is a grounding and balancing...

Ten Reasons People Who Can Draw are Likely to be Successful

Connie DeMillo

Ten Reasons People Who Can Draw are Likely to be Successful

Your brain cells are active. When you draw, eighty percent of your right brain and twenty percent of your left brain are active. Drawing...