Sufi Meditation and Self Transformation Walks
Walk and breathe. If you fel a little unstable, an earth walk can provide grounding for you. Earth walk This is a grounding and balancing...
Ten Reasons People Who Can Draw are Likely to be Successful
Your brain cells are active. When you draw, eighty percent of your right brain and twenty percent of your left brain are active. Drawing...
Visual Thinking Strategies
What's going on in this picture? what did you see that makes you think that? What more can you find? It's okay to disagree. Paraphrase...
Draw Your Day
What are the most important parts of your day today, and why? Draw them. What words had meaning, what amazing and ordinary things...
For Today Only
The beginning of the day is a great time to take five minutes to sit quietly and create an intention for your day. One way of finding...
Truth and Transformation Writing Prompts
Tuesday, December 14 Healing Writing Prompts “We can let our life circumstances harden us and be resentful and fearful, or we can let...
Forgiveness
Grudges reside at the core of human drama, keeping us locked in a prison of bitterness, with a self-imposed sentence. We keep the moment...
Why do People do the Things They Do?
Why people sexually abuse children To feel power they don’t feel in their adult relationships Overwhelmingly male, 1/3 juvenile, 14%...
It's never too late to be who you might have been
Sunday, December 5, 2021 Spiritually is self awareness. Still presence is our innermost being, we slow down and listen to find our unique...
Transforming Resentment into Gratitude
Developing one's authentic self means transforming resentment into gratitude. "Most of what we do from childhood on is reacting to what...
