

Sufi Meditation and Self Transformation Walks
Walk and breathe. If you fel a little unstable, an earth walk can provide grounding for you. Earth walk This is a grounding and balancing...


Ten Reasons People Who Can Draw are Likely to be Successful
Your brain cells are active. When you draw, eighty percent of your right brain and twenty percent of your left brain are active. Drawing...


Visual Thinking Strategies
What's going on in this picture? what did you see that makes you think that? What more can you find? It's okay to disagree. Paraphrase...


Photography Tips
Tips are from Capture the Light, by Steve Metzger Settings Usully ISO is less than 200. Shutter priority stops the action. The Program...


The joy of buying food in paper packaging
One day I was standing in Fleet Farm, looking for my husband, when suddenly reality transformed into the flip side of retail, the one...

Spending Money Mindfully
I recently finished an Agriculture class through the Wilmette Institute, and the main point was, we all need to be farmers in order to...


Our Human Superpower
I gave up on Christianity when I was seven years old. Sitting in church next to my grandpa, who told us he was a "good Christian man," I...


For Today Only
The beginning of the day is a great time to take five minutes to sit quietly and create an intention for your day. One way of finding...


Truth and Transformation Writing Prompts
Tuesday, December 14 Healing Writing Prompts “We can let our life circumstances harden us and be resentful and fearful, or we can let...


It's never too late to be who you might have been
Sunday, December 5, 2021 Spiritually is self awareness. Still presence is our innermost being, we slow down and listen to find our unique...