
Expressive Heart Coloring Book Page
Starting a creative practice is one of the best moves you can make, yet staring down a blank white page can be intimifdating. So I offer...


Sufi Meditation and Self Transformation Walks
Walk and breathe. If you fel a little unstable, an earth walk can provide grounding for you. Earth walk This is a grounding and balancing...


Ten Reasons People Who Can Draw are Likely to be Successful
Your brain cells are active. When you draw, eighty percent of your right brain and twenty percent of your left brain are active. Drawing...


Visual Thinking Strategies
What's going on in this picture? what did you see that makes you think that? What more can you find? It's okay to disagree. Paraphrase...


Resentment's Flip Side is Gratitude
Meditation, even for five minutes, throughout the day, can ground and center you. What a relief it is to relax, totally open and...


Photography Tips
Tips are from Capture the Light, by Steve Metzger Settings Usully ISO is less than 200. Shutter priority stops the action. The Program...


The joy of buying food in paper packaging
One day I was standing in Fleet Farm, looking for my husband, when suddenly reality transformed into the flip side of retail, the one...

Spending Money Mindfully
I recently finished an Agriculture class through the Wilmette Institute, and the main point was, we all need to be farmers in order to...


Our Human Superpower
I gave up on Christianity when I was seven years old. Sitting in church next to my grandpa, who told us he was a "good Christian man," I...


Agriculture
Agriculture and Religion: A Necessary Unity Slides by Paul Hanley ​ A Special Regard for Agriculture A compilation by Winona J Merritt ​...