This is what $11 buys at our local farmer's market

My husband and I are trying to cut down on meat and dairy. Not cut them out, but buy less and eat less. We are also working on eating what's in season while its fresh. Here are some reasons why:

A plant based diet fights disease.

And a processed food diet causes disease.

People who eat plants feel absolutely great.

It takes 10 pounds of grain to make one pound of animal flesh. The same resources that could feed a hundred people animal based food could feel a thousand people a vegetarian meal.